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162

Monday 8 July 2019

Crossfit

Added by Danne78, 374 weeks ago

Summary

Description

	Time (min.sek)	00:50:00
	Distance	3.30 km
	Speed	3.96 km/h
	Time per km	15:09 min/km
	Intensity	Normal
	Calories	606 kcal
	Score	3379

3 varv
5 x 55 kg militärpress
3 burpee med upphopp på låda

Vila 1 min
X 3

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