 | Time (min.sek) | 01:54:25 |
 | Distance | 44.56 km |
 | Speed | 23.37 km/h |
| Time per km | 02:34 min/km |
 | Pulse | snitt 148 max 172 |
 | Temperature | 31 °C |
 | Intensity | Normal |
 | Calories | 1167 kcal |
 | Score | 7721 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
0.00 km
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:12:47 |
5.00 km |
23.47 km/h |
02:33 min/km |
147 bpm |
| 2 |
00:11:28 |
5.00 km |
26.16 km/h |
02:18 min/km |
157 bpm |
| 3 |
00:16:48 |
5.00 km |
17.86 km/h |
03:22 min/km |
149 bpm |
| 4 |
00:16:52 |
5.00 km |
17.79 km/h |
03:22 min/km |
144 bpm |
| 5 |
00:12:42 |
5.00 km |
23.62 km/h |
02:32 min/km |
146 bpm |
| 6 |
00:15:28 |
5.00 km |
19.40 km/h |
03:06 min/km |
148 bpm |
| 7 |
00:11:50 |
5.00 km |
25.35 km/h |
02:22 min/km |
147 bpm |
| 8 |
00:11:17 |
5.00 km |
26.59 km/h |
02:15 min/km |
149 bpm |
| 9 |
00:12:00 |
4.56 km |
22.80 km/h |
02:38 min/km |
148 bpm |
|
