 | Time (min.sek) | 00:48:36 |
 | Distance | 9.00 km |
 | Speed | 11.11 km/h |
| Time per km | 05:24 min/km |
 | Cadence | snitt 85 max 94 |
 | Intensity | Normal |
 | Calories | 710 kcal |
 | Score | 3676 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
82 rpm |
| 2 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
83 rpm |
| 3 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
- |
85 rpm |
| 4 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
84 rpm |
| 5 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
84 rpm |
| 6 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
84 rpm |
| 7 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
86 rpm |
| 8 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
86 rpm |
| 9 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
87 rpm |
| 10 |
00:02:46 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
89 rpm |
|
