 | Time (min.sek) | 00:43:22 |
 | Distance | 8.15 km |
 | Speed | 11.28 km/h |
| Time per km | 05:19 min/km |
 | Cadence | snitt 85 max 95 |
 | Intensity | Normal |
 | Calories | 645 kcal |
 | Score | 3285 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
- |
85 rpm |
| 2 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
86 rpm |
| 3 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
- |
85 rpm |
| 4 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
- |
85 rpm |
| 5 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
- |
86 rpm |
| 6 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
85 rpm |
| 7 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
- |
85 rpm |
| 8 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
- |
86 rpm |
| 9 |
01:17:09 |
0.15 km |
0.12 km/h |
514:20 min/km |
- |
85 rpm |
|
