Mtb

Added by moffast, 375 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:58:29
	Distance	6.62 km
	Speed	6.79 km/h
	Time per km	08:50 min/km
	Pulse	snitt 125 max 190
	Intensity	Normal
	Borg scale	12, Easy
	Calories	546 kcal
	Score	4925

Cykling med Elida och Marie i skills area och sedan en sväng på lätta gröna.

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Pulse Elevation profile Speed Time per km

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Distance Time (min.sek)

Summary

68%	Average 125		Max 190	103%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:56

1.3%

Zone 1

93 - 110

50% - 60%

00:35:25

22.9%

Zone 2

111 - 129

60% - 70%

00:20:35

13.3%

Zone 3

130 - 147

70% - 80%

00:13:21

8.6%

Zone 4

148 - 166

80% - 90%

00:11:55

7.7%

Zone 5

> 167

90% - 100%

01:11:26

46.2%

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Mtb

Summary

Heart rate zones - Default