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88

Monday 1 July 2019

Mtb

Added by moffast, 375 weeks ago

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Summary
 
TimeTime (min.sek)01:39:15
DistanceDistance17.46 km
GaugeSpeed10.56 km/h
Gauge Time per km05:41 min/km
PulsePulsesnitt 136   max 183
IntensityIntensityNormal
KcalCalories978 kcal
ScoreScore8377
Fjället runt på idrefjäll.
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Pulse Elevation profile Speed Time per km
 

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Summary

74%
Average
136
Icon_pulse
Max
183
99%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:02:36
1.5%
Zone 1 93 - 110 50% - 60%
00:21:34
12.5%
Zone 2 111 - 129 60% - 70%
00:31:26
18.2%
Zone 3 130 - 147 70% - 80%
00:39:41
22.9%
Zone 4 148 - 166 80% - 90%
00:56:44
32.8%
Zone 5 > 167 90% - 100%
00:20:59
12.1%