 | Time (min.sek) | 00:41:49 |
 | Distance | 4.93 km |
 | Speed | 7.07 km/h |
| Time per km | 08:29 min/km |
 | Pulse | snitt 114 max 138 |
 | Intensity | Normal |
 | Calories | 289 kcal |
 | Score | 3855 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:46 |
0.61 km |
6.35 km/h |
09:27 min/km |
104 bpm |
| 2 |
00:04:00 |
0.58 km |
8.70 km/h |
06:54 min/km |
130 bpm |
| 3 |
00:03:01 |
0.29 km |
5.77 km/h |
10:24 min/km |
113 bpm |
| 4 |
00:04:00 |
0.52 km |
7.80 km/h |
07:42 min/km |
124 bpm |
| 5 |
00:03:00 |
0.33 km |
6.60 km/h |
09:05 min/km |
117 bpm |
| 6 |
00:04:00 |
0.56 km |
8.40 km/h |
07:09 min/km |
125 bpm |
| 7 |
00:03:00 |
0.32 km |
6.40 km/h |
09:23 min/km |
112 bpm |
| 8 |
00:04:00 |
0.60 km |
9.00 km/h |
06:40 min/km |
122 bpm |
| 9 |
00:03:00 |
0.30 km |
6.00 km/h |
10:00 min/km |
114 bpm |
| 10 |
00:08:07 |
0.82 km |
6.06 km/h |
09:54 min/km |
98 bpm |
|
