 | Time (min.sek) | 00:29:42 |
 | Distance | 6.34 km |
 | Speed | 12.81 km/h |
 | Time per km | 04:41 min/km |
 | Pulse | snitt 153 max 165 |
 | Intensity | Normal |
 | Calories | 393 kcal |
 | Score | 2733 |
|
Det här träningspasset har importerats.
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
137 bpm |
| 2 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
155 bpm |
| 3 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
154 bpm |
| 4 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
158 bpm |
| 5 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
157 bpm |
| 6 |
00:04:31 |
1.00 km |
13.28 km/h |
04:31 min/km |
157 bpm |
| 7 |
00:01:55 |
0.34 km |
10.64 km/h |
05:38 min/km |
162 bpm |
|