Ridning sessan och prinsen

Added by SkogsCicci, 374 weeks ago

Summary

	Time (min.sek)	01:12:28
	Distance	7.16 km
	Speed	5.93 km/h
	Time per km	10:07 min/km
	Pulse	snitt 117 max 168
	Cadence	snitt 60 max 123
	Intensity	Normal
	Calories	306 kcal
	Score	1731

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

65%	Average 117		Max 168	94%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:17:35

24.3%

Zone 2

108 - 125

60% - 70%

00:41:54

57.8%

Zone 3

126 - 143

70% - 80%

00:10:13

14.1%

Zone 4

144 - 161

80% - 90%

00:02:33

3.5%

Zone 5

> 162

90% - 100%

00:00:15

0.3%

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Ridning sessan och prinsen

Summary

Heart rate zones - Default