 | Time (min.sek) | 00:30:32 |
 | Distance | 5.18 km |
 | Speed | 10.18 km/h |
| Time per km | 05:54 min/km |
 | Cadence | snitt 81 max 88 |
 | Temperature | 25.4 °C |
 | Intensity | Normal |
 | Calories | 456 kcal |
 | Score | 2817 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
- |
84 rpm |
| 2 |
00:07:09 |
1.00 km |
8.39 km/h |
07:09 min/km |
- |
78 rpm |
| 3 |
00:15:24 |
1.00 km |
3.90 km/h |
15:24 min/km |
- |
77 rpm |
| 4 |
00:08:22 |
1.00 km |
7.17 km/h |
08:22 min/km |
- |
77 rpm |
| 5 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
- |
81 rpm |
| 6 |
00:01:06 |
0.18 km |
9.82 km/h |
06:07 min/km |
- |
80 rpm |
|
