F&S Vandring

Added by SkogsCicci, 374 weeks ago

Summary

	Time (min.sek)	01:07:26
	Distance	4.24 km
	Speed	3.77 km/h
	Time per km	15:54 min/km
	Pulse	snitt 101 max 153
	Cadence	snitt 58 max 108
	Intensity	Normal
	Calories	216 kcal
	Score	1610

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

56%	Average 101		Max 153	85%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:12:37

18.7%

Zone 1

90 - 107

50% - 60%

00:38:05

56.5%

Zone 2

108 - 125

60% - 70%

00:14:02

20.8%

Zone 3

126 - 143

70% - 80%

00:02:22

3.5%

Zone 4

144 - 161

80% - 90%

00:00:20

0.5%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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F&S Vandring

Summary

Heart rate zones - Default