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49

Sunday 21 July 2019

F&S Vandring

Added by SkogsCicci, 373 weeks ago

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Summary
 
TimeTime (min.sek)01:48:03
DistanceDistance5.36 km
GaugeSpeed2.98 km/h
Gauge Time per km20:10 min/km
PulsePulsesnitt 90   max 114
CadenceCadencesnitt 55   max 120
IntensityIntensityNormal
KcalCalories268 kcal
ScoreScore2587
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Time per km Cadence
 

Hover the chart to get more information

Summary

50%
Average
90
Icon_pulse
Max
114
64%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:48:04
44.5%
Zone 1 90 - 107 50% - 60%
00:59:21
54.9%
Zone 2 108 - 125 60% - 70%
00:00:38
0.6%
Zone 3 126 - 143 70% - 80%
00:00:00
0.0%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%