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49

Monday 29 July 2019

F&S Vandring

Added by SkogsCicci, 372 weeks ago

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Summary
 
TimeTime (min.sek)01:16:41
DistanceDistance3.47 km
GaugeSpeed2.72 km/h
Gauge Time per km22:06 min/km
PulsePulsesnitt 115   max 169
CadenceCadencesnitt 55   max 65
IntensityIntensityNormal
KcalCalories334 kcal
ScoreScore1830
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Time per km Cadence
 

Hover the chart to get more information

Summary

64%
Average
115
Icon_pulse
Max
169
94%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:09:17
12.1%
Zone 1 90 - 107 50% - 60%
00:20:02
26.1%
Zone 2 108 - 125 60% - 70%
00:20:10
26.3%
Zone 3 126 - 143 70% - 80%
00:18:29
24.1%
Zone 4 144 - 161 80% - 90%
00:08:17
10.8%
Zone 5 > 162 90% - 100%
00:00:27
0.6%