 | Time (min.sek) | 00:44:54 |
 | Distance | 8.31 km |
 | Speed | 11.10 km/h |
| Time per km | 05:24 min/km |
 | Cadence | snitt 86 max 93 |
 | Intensity | Normal |
 | Calories | 656 kcal |
 | Score | 3385 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
- |
84 rpm |
| 2 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
85 rpm |
| 3 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
84 rpm |
| 4 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
86 rpm |
| 5 |
00:06:41 |
1.00 km |
8.98 km/h |
06:41 min/km |
- |
84 rpm |
| 6 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
86 rpm |
| 7 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
- |
86 rpm |
| 8 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
- |
87 rpm |
| 9 |
00:05:06 |
0.31 km |
3.65 km/h |
16:27 min/km |
- |
89 rpm |
|
