 | Time (min.sek) | 00:43:38 |
 | Distance | 8.00 km |
 | Speed | 11.00 km/h |
| Time per km | 05:27 min/km |
 | Cadence | snitt 84 max 94 |
 | Intensity | Normal |
 | Calories | 630 kcal |
 | Score | 3297 |
|
Det här träningspasset har importerats.
0 like this
Why not give buttrebengt some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
80 rpm |
| 2 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
- |
83 rpm |
| 3 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
84 rpm |
| 4 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
83 rpm |
| 5 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
85 rpm |
| 6 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
- |
83 rpm |
| 7 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
- |
86 rpm |
| 8 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
- |
86 rpm |
| 9 |
00:05:22 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
84 rpm |
|
