Performed strength exercises in this workout.
|
Axelpress kettlebell
· Shoulders
|
 10 x 8.0 kg |
| | |
|
Axelpress kettlebell
· Shoulders
|
10 x 8.0 kg |
| | |
|
Bröstpress TRX
· Chest
|
15 reps |
| |  |
|
Dumbell Press
· Shoulders
|
10 x 10.0 kg |
| | |
|
Bröstpress TRX
· Chest
|
15 reps |
| | |
|
Dumbell Press
· Shoulders
|
8 x 10.0 kg |
| | |
|
Dumbell Press
· Shoulders
|
10 x 10.0 kg |
| | |
|
Dumbell Press
· Shoulders
|
10 x 10.0 kg |
| | |
|
Bröstpress TRX
· Chest
|
11 reps |
| | |
|
Bröstpress TRX
· Chest
|
15 reps |
| | |
|
Bröstpress TRX
· Chest
|
15 reps |
| | |
|
Axellyft framåt
· Shoulders
|
10 x 12.0 kg |
| | |
|
Axellyft framåt
· Shoulders
|
10 x 12.0 kg |
| | |
|
Axellyft framåt
· Shoulders
|
10 x 12.0 kg |
| | |
|
Axellyft framåt
· Shoulders
|
10 x 12.0 kg |
| | |
|
Axellyft framåt
· Shoulders
|
10 x 12.0 kg |
| | |
