 | Time (min.sek) | 00:32:33 |
 | Distance | 5.10 km |
 | Speed | 9.40 km/h |
 | Time per km | 06:23 min/km |
 | Pulse | snitt 174 max 191 |
 | Cadence | snitt 76 max 83 |
 | Intensity | Normal |
 | Calories | 514 kcal |
 | Score | 3004 |
|
Det här träningspasset har importerats.
0 like this
Why not give tilo some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
162 bpm |
77 rpm |
| 2 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
179 bpm |
76 rpm |
| 3 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
171 bpm |
75 rpm |
| 4 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
175 bpm |
75 rpm |
| 5 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
179 bpm |
75 rpm |
| 6 |
00:00:42 |
0.10 km |
8.57 km/h |
07:00 min/km |
188 bpm |
75 rpm |
|