 | Time (min.sek) | 00:33:32 |
 | Distance | 6.26 km |
 | Speed | 11.20 km/h |
 | Time per km | 05:21 min/km |
 | Pulse | snitt 140 max 152 |
 | Intensity | Normal |
 | Calories | 442 kcal |
 | Score | 3096 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
124 bpm |
| 2 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
140 bpm |
| 3 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
143 bpm |
| 4 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
139 bpm |
| 5 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
146 bpm |
| 6 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
147 bpm |
| 7 |
00:01:30 |
0.26 km |
10.40 km/h |
05:46 min/km |
139 bpm |
|