| Time (min.sek) | 00:51:26 |
| Distance | 11.67 km |
| Speed | 13.61 km/h |
| Km time | 04:24 min/km |
| Cadence | snitt 88 max 98 |
| Intensity | Normal |
| Calories | 927 kcal |
| Score | 4763 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
1 |
00:06:56 |
1.61 km |
13.93 km/h |
04:18 min/km |
- |
85 rpm |
2 |
00:06:33 |
1.61 km |
14.75 km/h |
04:04 min/km |
- |
86 rpm |
3 |
00:06:44 |
1.61 km |
14.35 km/h |
04:11 min/km |
- |
88 rpm |
4 |
00:06:51 |
1.61 km |
14.10 km/h |
04:15 min/km |
- |
90 rpm |
5 |
00:07:20 |
1.61 km |
13.17 km/h |
04:33 min/km |
- |
89 rpm |
6 |
00:07:37 |
1.61 km |
12.68 km/h |
04:44 min/km |
- |
88 rpm |
7 |
00:07:34 |
1.61 km |
12.77 km/h |
04:42 min/km |
- |
89 rpm |
8 |
00:01:57 |
0.40 km |
12.31 km/h |
04:53 min/km |
- |
90 rpm |
|