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Thursday 15 August 2019

Weight training

Added by ElinaLovgren, 369 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:25:00
	Total Weight	1350.0 kg
	Intensity	Normal
	Calories	165 kcal
	Score	992

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Performed strength exercises in this workout.

Standing calf raise · Calves	15 x 30.0 kg
Lounge · Legs	40 reps
Standing calf raise · Calves	15 x 30.0 kg
Lounge · Legs	40 reps
Standing calf raise · Calves	15 x 30.0 kg
Lounge · Legs	40 reps
Squat · Legs	25 reps
Squat · Legs	25 reps
Standing calf raise · Calves	25 reps
Höftdrag · Legs	10 reps
Höftdrag · Legs	10 reps
Höftdrag · Legs	10 reps
Höftdrag · Legs	10 reps