FF - barncykling

Added by moffast, 369 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:57:53
	Distance	8.59 km
	Speed	8.90 km/h
	Time per km	06:44 min/km
	Pulse	snitt 116 max 195
	Intensity	Normal
	Borg scale	12, Easy
	Calories	690 kcal
	Score	4861

Första tillfället med barncykling för friluftsfrämjandet. Inte mycket cykling dock.

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Pulse Elevation profile Speed Time per km

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Distance Time (min.sek)

Summary

63%	Average 116		Max 195	106%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

01:32:39

41.4%

Zone 1

93 - 110

50% - 60%

00:40:43

18.2%

Zone 2

111 - 129

60% - 70%

01:08:09

30.5%

Zone 3

130 - 147

70% - 80%

00:18:41

8.4%

Zone 4

148 - 166

80% - 90%

00:03:22

1.5%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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FF - barncykling

Summary

Heart rate zones - Default