 | Time (min.sek) | 00:43:10 |
 | Distance | 9.01 km |
 | Speed | 12.52 km/h |
| Km time | 04:47 min/km |
 | Cadence | snitt 89 max 94 |
 | Intensity | Normal |
 | Calories | 722 kcal |
 | Score | 4005 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:08:29 |
1.61 km |
11.39 km/h |
05:16 min/km |
- |
85 rpm |
| 2 |
00:08:02 |
1.61 km |
12.02 km/h |
04:59 min/km |
- |
89 rpm |
| 3 |
00:07:16 |
1.61 km |
13.29 km/h |
04:31 min/km |
- |
92 rpm |
| 4 |
00:07:10 |
1.61 km |
13.48 km/h |
04:27 min/km |
- |
91 rpm |
| 5 |
00:07:41 |
1.61 km |
12.57 km/h |
04:46 min/km |
- |
90 rpm |
| 6 |
00:04:38 |
0.96 km |
12.43 km/h |
04:50 min/km |
- |
90 rpm |
|
