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2

Thursday 22 August 2019

Running

Added by magzeus, 240 weeks ago

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Summary
 
TimeTime (min.sek)01:00:19
DistanceDistance10.71 km
GaugeSpeed10.65 km/h
GaugeKm time05:38 min/km
PulsePulsesnitt 153   max 179
CadenceCadencesnitt 78   max 95
TemperatureTemperature23 °C
IntensityIntensityNormal
KcalCalories782 kcal
ScoreScore5593
Det här träningspasset har importerats.
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Pulse Elevation profile Speed Km time Cadence Temperature
 

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Summary

73%
Average
153
Icon_pulse
Max
179
86%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:00:22
0.6%
Zone 1 105 - 125 50% - 60%
00:03:22
5.6%
Zone 2 126 - 146 60% - 70%
00:17:55
29.7%
Zone 3 147 - 167 70% - 80%
00:22:53
37.9%
Zone 4 168 - 188 80% - 90%
00:15:48
26.2%
Zone 5 > 189 90% - 100%
00:00:00
0.0%