Running

Added by kjell.ahlgren, 244 weeks ago

Summary

	Time (min.sek)	00:10:25
	Distance	2.01 km
	Speed	11.58 km/h
	Km time	05:11 min/km
	Pulse	snitt 157 max 172
	Cadence	snitt 84 max 86
	Intensity	Normal
	Calories	156 kcal
	Score	952

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Pulse Elevation profile Speed Km time Cadence

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Distance Time (min.sek)

Summary

84%	Average 157		Max 172	92%
HRM 186 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 93

0% - 50%

00:00:00

0.0%

Zone 1

94 - 111

50% - 60%

00:00:14

2.2%

Zone 2

112 - 130

60% - 70%

00:00:35

5.6%

Zone 3

131 - 149

70% - 80%

00:01:07

10.7%

Zone 4

150 - 167

80% - 90%

00:06:28

61.9%

Zone 5

> 168

90% - 100%

00:02:03

19.6%

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Running

Summary

Heart rate zones - Default