 | Time (min.sek) | 00:31:31 |
 | Distance | 1.43 km |
 | Speed | 2.72 km/h |
| Km time | 22:02 min/km |
 | Cadence | snitt 26 max 39 |
 | Temperature | 17.4 °C |
 | Intensity | Normal |
 | Calories | 328 kcal |
 | Score | 1586 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:03:45 |
0.17 km |
2.72 km/h |
22:04 min/km |
- |
28 rpm |
| 2 |
00:00:32 |
0.01 km |
1.13 km/h |
53:20 min/km |
- |
29 rpm |
| 3 |
00:02:55 |
0.14 km |
2.88 km/h |
20:50 min/km |
- |
30 rpm |
| 4 |
00:00:36 |
0.01 km |
1.00 km/h |
60:00 min/km |
- |
21 rpm |
| 5 |
00:02:29 |
0.12 km |
2.90 km/h |
20:42 min/km |
- |
29 rpm |
| 6 |
00:01:04 |
0.01 km |
0.56 km/h |
106:40 min/km |
- |
9 rpm |
| 7 |
00:03:59 |
0.20 km |
3.01 km/h |
19:55 min/km |
- |
28 rpm |
| 8 |
00:00:31 |
0.01 km |
1.16 km/h |
51:40 min/km |
- |
25 rpm |
| 9 |
00:03:12 |
0.15 km |
2.81 km/h |
21:20 min/km |
- |
30 rpm |
| 10 |
00:00:43 |
0.01 km |
0.84 km/h |
71:40 min/km |
- |
9 rpm |
| 11 |
00:02:33 |
0.12 km |
2.82 km/h |
21:15 min/km |
- |
27 rpm |
| 12 |
00:00:34 |
0.01 km |
1.06 km/h |
56:40 min/km |
- |
6 rpm |
| 13 |
00:04:06 |
0.29 km |
4.24 km/h |
14:08 min/km |
- |
26 rpm |
| 14 |
00:00:30 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
15 rpm |
| 15 |
00:07:53 |
0.18 km |
1.37 km/h |
43:48 min/km |
- |
28 rpm |
|
