 | Time (min.sek) | 00:31:38 |
 | Distance | 5.29 km |
 | Speed | 10.03 km/h |
| Time per km | 05:59 min/km |
 | Cadence | snitt 79 max 93 |
 | Temperature | 23.6 °C |
 | Intensity | Normal |
 | Calories | 443 kcal |
 | Score | 2916 |
|
Det här träningspasset har importerats.
0 like this
Why not give stahen some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
- |
81 rpm |
| 2 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
- |
81 rpm |
| 3 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
- |
79 rpm |
| 4 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
- |
80 rpm |
| 5 |
00:07:49 |
1.00 km |
7.68 km/h |
07:49 min/km |
- |
78 rpm |
| 6 |
00:01:37 |
0.29 km |
10.76 km/h |
05:34 min/km |
- |
81 rpm |
|
