 | Time (min.sek) | 00:58:36 |
 | Distance | 6.35 km |
 | Speed | 6.50 km/h |
| Time per km | 09:14 min/km |
 | Cadence | snitt 83 max 102 |
 | Intensity | Normal |
 | Calories | 426 kcal |
 | Score | 5423 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:07:58 |
1.00 km |
7.53 km/h |
07:58 min/km |
- |
85 rpm |
| 2 |
00:03:16 |
0.44 km |
8.08 km/h |
07:25 min/km |
- |
86 rpm |
| 3 |
00:12:48 |
1.00 km |
4.69 km/h |
12:48 min/km |
- |
61 rpm |
| 4 |
00:09:39 |
1.00 km |
6.22 km/h |
09:39 min/km |
- |
81 rpm |
| 5 |
00:10:20 |
1.00 km |
5.81 km/h |
10:20 min/km |
- |
82 rpm |
| 6 |
00:10:06 |
1.00 km |
5.94 km/h |
10:06 min/km |
- |
77 rpm |
| 7 |
00:10:04 |
0.91 km |
5.42 km/h |
11:04 min/km |
- |
78 rpm |
|
