Running

Added by henrikamren, 368 weeks ago

Summary

	Time (min.sek)	00:52:50
	Distance	6.59 km
	Speed	7.48 km/h
	Time per km	08:01 min/km
	Pulse	snitt 137 max 158
	Cadence	snitt 78 max 118
	Temperature	27.7 °C
	Intensity	Normal
	Calories	778 kcal
	Score	3548

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Pulse Elevation profile Speed Time per km Cadence Temperature

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Distance Time (min.sek)

Summary

77%	Average 137		Max 158	89%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:08

0.3%

Zone 1

89 - 106

50% - 60%

00:00:17

0.5%

Zone 2

107 - 124

60% - 70%

00:03:41

7.0%

Zone 3

125 - 141

70% - 80%

00:28:38

54.2%

Zone 4

142 - 159

80% - 90%

00:20:07

38.1%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Running

Summary

Heart rate zones - Default