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Saturday 31 August 2019

Löpning

Added by moffast, 367 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:33:25
	Distance	5.52 km
	Speed	9.91 km/h
	Time per km	06:03 min/km
	Cadence	snitt 83 max 95
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	438 kcal
	Score	3089

Morgonlöpning. Tog det lugnt, känns konstigt att springa som att jag inte riktigt kan.

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