 | Time (min.sek) | 00:35:33 |
 | Distance | 6.61 km |
 | Speed | 11.16 km/h |
 | Time per km | 05:23 min/km |
 | Pulse | snitt 135 max 143 |
 | Intensity | Normal |
 | Calories | 476 kcal |
 | Score | 3283 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
125 bpm |
| 2 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
136 bpm |
| 3 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
139 bpm |
| 4 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
138 bpm |
| 5 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
136 bpm |
| 6 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
135 bpm |
| 7 |
00:03:24 |
0.61 km |
10.76 km/h |
05:34 min/km |
134 bpm |
|