 | Time (min.sek) | 00:30:26 |
 | Distance | 5.36 km |
 | Speed | 10.57 km/h |
| Time per km | 05:41 min/km |
 | Cadence | snitt 81 max 94 |
 | Temperature | 20.4 °C |
 | Intensity | Normal |
 | Calories | 457 kcal |
 | Score | 2811 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
84 rpm |
| 2 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
- |
82 rpm |
| 3 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
- |
81 rpm |
| 4 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
80 rpm |
| 5 |
00:06:19 |
1.00 km |
9.50 km/h |
06:19 min/km |
- |
79 rpm |
| 6 |
00:02:22 |
0.36 km |
9.13 km/h |
06:34 min/km |
- |
80 rpm |
|
