 | Time (min.sek) | 00:19:29 |
 | Distance | 3.29 km |
 | Speed | 10.13 km/h |
 | Time per km | 05:55 min/km |
 | Cadence | snitt 81 max 89 |
 | Temperature | 18.5 °C |
 | Intensity | Normal |
 | Calories | 295 kcal |
 | Score | 1792 |
|
Det här träningspasset har importerats.
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
- |
81 rpm |
| 2 |
00:06:36 |
1.00 km |
9.09 km/h |
06:36 min/km |
- |
80 rpm |
| 3 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
- |
81 rpm |
| 4 |
00:01:21 |
0.29 km |
12.89 km/h |
04:39 min/km |
- |
83 rpm |
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