 | Time (min.sek) | 00:56:37 |
 | Distance | 6.38 km |
 | Speed | 6.76 km/h |
| Time per km | 08:52 min/km |
 | Cadence | snitt 81 max 123 |
 | Intensity | Normal |
 | Calories | 449 kcal |
 | Score | 5238 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:08:25 |
1.00 km |
7.13 km/h |
08:25 min/km |
- |
84 rpm |
| 2 |
00:08:12 |
1.00 km |
7.32 km/h |
08:12 min/km |
- |
81 rpm |
| 3 |
00:09:26 |
1.00 km |
6.36 km/h |
09:26 min/km |
- |
75 rpm |
| 4 |
00:08:50 |
1.00 km |
6.79 km/h |
08:50 min/km |
- |
78 rpm |
| 5 |
00:09:50 |
1.00 km |
6.10 km/h |
09:50 min/km |
- |
74 rpm |
| 6 |
00:08:49 |
1.00 km |
6.81 km/h |
08:49 min/km |
- |
80 rpm |
| 7 |
00:03:54 |
0.38 km |
5.85 km/h |
10:16 min/km |
- |
84 rpm |
|
