F&S Vandring

Added by SkogsCicci, 359 weeks ago

Summary

	Time (min.sek)	00:56:08
	Distance	4.53 km
	Speed	4.84 km/h
	Time per km	12:23 min/km
	Pulse	snitt 102 max 133
	Cadence	snitt 58 max 75
	Intensity	Normal
	Calories	186 kcal
	Score	1343

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

57%	Average 102		Max 133	74%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:04:29

8.0%

Zone 1

90 - 107

50% - 60%

00:36:48

65.5%

Zone 2

108 - 125

60% - 70%

00:14:31

25.9%

Zone 3

126 - 143

70% - 80%

00:00:21

0.6%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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F&S Vandring

Summary

Heart rate zones - Default