Styrketräning överkropp

Added by SkogsCicci, 358 weeks ago

Summary

	Time (min.sek)	00:55:53
	Total Weight	0.0 kg
	Pulse	snitt 88 max 122
	Intensity	Normal
	Calories	140 kcal
	Score	2205

Det här träningspasset har importerats.

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Pulse Speed Time per km

Hover the chart to get more information

Summary

49%	Average 88		Max 122	68%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:27:27

49.1%

Zone 1

90 - 107

50% - 60%

00:26:51

48.0%

Zone 2

108 - 125

60% - 70%

00:01:35

2.8%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Styrketräning överkropp

Summary

Heart rate zones - Default