Milen på roddmaskinen

Added by SkogsCicci, 358 weeks ago

Summary

	Time (min.sek)	00:36:48
	Distance	10.00 km
	Pulse	snitt 121 max 190
	Cadence	snitt 33 max 38
	Calories	188 kcal
	Score	2157

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Pulse Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

68%	Average 121		Max 190	106%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:05:30

14.9%

Zone 1

90 - 107

50% - 60%

00:12:25

33.7%

Zone 2

108 - 125

60% - 70%

00:03:22

9.1%

Zone 3

126 - 143

70% - 80%

00:06:18

17.1%

Zone 4

144 - 161

80% - 90%

00:01:06

3.0%

Zone 5

> 162

90% - 100%

00:08:08

22.1%

Login

Milen på roddmaskinen

Roddmaskin

Summary

Heart rate zones - Default