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Thursday 14 November 2019

Crossfit

Added by Danne78, 355 weeks ago

Summary

Description

	Time (min.sek)	00:50:00
	Distance	4.90 km
	Speed	5.88 km/h
	Time per km	10:12 min/km
	Intensity	Normal
	Calories	606 kcal
	Score	3379

Löp 2,5 km

6 varv
24 squats
24 armhävning
24 utfall
24 situps
400 m rodd

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