 | Time (min.sek) | 00:30:42 |
 | Distance | 5.00 km |
 | Speed | 9.77 km/h |
| Time per km | 06:08 min/km |
 | Cadence | snitt 84 max 90 |
 | Intensity | Normal |
 | Calories | 401 kcal |
 | Score | 2312 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
|
Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
- |
80 rpm |
| 2 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
- |
83 rpm |
| 3 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
- |
82 rpm |
| 4 |
00:07:51 |
1.00 km |
7.64 km/h |
07:51 min/km |
- |
82 rpm |
| 5 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
- |
84 rpm |
| 6 |
00:05:39 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
87 rpm |
|
