 | Time (min.sek) | 00:42:40 |
 | Distance | 7.00 km |
 | Speed | 9.84 km/h |
 | Time per km | 06:06 min/km |
 | Cadence | snitt 83 max 91 |
 | Intensity | Normal |
 | Calories | 557 kcal |
 | Score | 3223 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
- |
82 rpm |
| 2 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
- |
82 rpm |
| 3 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
- |
83 rpm |
| 4 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
- |
83 rpm |
| 5 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
- |
84 rpm |
| 6 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
- |
84 rpm |
| 7 |
00:07:18 |
1.00 km |
8.22 km/h |
07:18 min/km |
- |
82 rpm |
| 8 |
00:03:44 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
84 rpm |
|