 | Time (min.sek) | 01:05:48 |
 | Distance | 9.04 km |
 | Speed | 8.24 km/h |
 | Time per km | 07:17 min/km |
 | Cadence | snitt 84 max 97 |
 | Temperature | 14.9 °C |
 | Intensity | Low |
 | Calories | 686 kcal |
 | Score | 6084 |
|
Reflexbanan 3 varv i lugnt tempo
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:22:54 |
3.17 km |
8.31 km/h |
07:13 min/km |
- |
81 rpm |
| 2 |
00:20:22 |
2.74 km |
8.07 km/h |
07:26 min/km |
- |
83 rpm |
| 3 |
00:20:24 |
2.77 km |
8.15 km/h |
07:22 min/km |
- |
84 rpm |
| 4 |
00:13:44 |
0.36 km |
1.57 km/h |
38:09 min/km |
- |
83 rpm |
|