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Performed strength exercises in this workout.

Bulgarisk splitböj · Legs	15 x 27.5 kg
Bulgarisk splitböj · Legs	15 x 27.5 kg
Bulgarisk splitböj · Legs	12 x 27.5 kg
Rumänska marklyft · Legs	15 x 57.5 kg
Rumänska marklyft · Legs	15 x 57.5 kg
Rumänska marklyft · Legs	15 x 57.5 kg
Stående vadhävning med skivstång · Calves	15 x 60.0 kg
Stående vadhävning med skivstång · Calves	15 x 60.0 kg
Stående vadhävning med skivstång · Calves	15 x 60.0 kg
Benspark · Legs	15 x 33.0 kg
Bencurl · Legs	15 x 30.0 kg
Benspark · Legs	15 x 33.0 kg
Bencurl · Legs	15 x 30.0 kg
Benspark · Legs	15 x 33.0 kg
Bencurl · Legs	13 x 30.0 kg

Here are all the lap- and part times of this workout.

Select the equipment that you have access to or want to use in your workouts.