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49

Saturday 23 November 2019

F&S Vandring

Added by SkogsCicci, 355 weeks ago

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Summary
 
TimeTime (min.sek)01:17:58
DistanceDistance6.17 km
GaugeSpeed4.75 km/h
Gauge Time per km12:38 min/km
PulsePulsesnitt 100   max 130
CadenceCadencesnitt 58   max 66
IntensityIntensityNormal
KcalCalories245 kcal
ScoreScore1858
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Time per km Cadence
 

Hover the chart to get more information

Summary

56%
Average
100
Icon_pulse
Max
130
73%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:08:58
11.5%
Zone 1 90 - 107 50% - 60%
00:46:29
59.6%
Zone 2 108 - 125 60% - 70%
00:21:59
28.2%
Zone 3 126 - 143 70% - 80%
00:00:33
0.7%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%