Get the app Contact Login Create account

Saturday 30 November 2019

A3 Löpning

Added by rothan, 354 weeks ago

Export

Summary

Description Laptimes

	Time (min.sek)	00:50:40
	Distance	10.00 km
	Speed	11.84 km/h
	Time per km	05:04 min/km
	Cadence	snitt 86 max 90
	Temperature	22.4 °C
	Intensity	High
	Calories	1045 kcal
	Score	4683

upp 10 min, 5 min 14,5km/h, 5 min incline 6% 10,0km/h, varannan upp till 35 min, sedan nedjogg 5 min upp till milen

0 like this

Why not give rothan some cred for this workout by writing a comment!

Elevation profile Speed Time per km Cadence Temperature

Hover the chart to get more information

Distance Time (min.sek)