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Sunday 1 December 2019

Löpband

Added by anpa, 355 weeks ago

Summary

Description Activities What equipment do you have access to?

	Time (min.sek)	00:15:34
	Distance	2.13 km
	Pulse	snitt 155 max 173
	Borg scale	17, Very heavy
	Calories	160 kcal
	Score	1296

Uppvärmning inför styrketräning 155/173 (89/99%)

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