Performed strength exercises in this workout.
|
Deadlift with barbell
· Back
|
 10 x 50.0 kg |
| |  |
|
Deadlift with barbell
· Back
|
10 x 50.0 kg |
| | |
|
Deadlift with barbell
· Back
|
5 x 70.0 kg |
| | |
|
Deadlift with barbell
· Back
|
5 x 70.0 kg |
| | |
|
Deadlift with barbell
· Back
|
5 x 75.0 kg |
| | |
|
Deadlift with barbell
· Back
|
5 x 75.0 kg |
| | |
|
Deadlift with barbell
· Back
|
5 x 80.0 kg |
| | |
|
Squats with barbell behind the neck
· Legs
|
10 x 50.0 kg |
| | |
|
Squats with barbell behind the neck
· Legs
|
5 x 60.0 kg |
| | |
|
Squats with barbell behind the neck
· Legs
|
5 x 65.0 kg |
| | |
|
Squats with barbell behind the neck
· Legs
|
5 x 70.0 kg |
| | |
|
Squats with barbell behind the neck
· Legs
|
5 x 70.0 kg |
| | |
|
Squats with barbell behind the neck
· Legs
|
5 x 75.0 kg |
| | |
|
Farmers Walk
· Other
|
10 x 50.0 kg |
Slamball | | |
