Cycling

Added by mosjonist, 346 weeks ago

Summary

	Time (min.sek)	03:42:27
	Distance	53.44 km
	Speed	14.41 km/h
	Time per km	04:10 min/km
	Pulse	snitt 96 max 156
	Temperature	25.1 °C
	Intensity	Normal
	Calories	2294 kcal
	Score	15022

Denne treningsøkta er importert.

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Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

55%	Average 96		Max 156	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:21:13

36.5%

Zone 1

88 - 104

50% - 60%

01:03:11

28.4%

Zone 2

105 - 121

60% - 70%

00:50:30

22.7%

Zone 3

122 - 139

70% - 80%

00:24:19

10.9%

Zone 4

140 - 157

80% - 90%

00:03:10

1.4%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default