Performed strength exercises in this workout.
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Squats with barbell behind the neck
· Legs
|
10 x 50.0 kg |
| | |
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Squats with barbell behind the neck
· Legs
|
10 x 55.0 kg |
| | |
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Squats with barbell behind the neck
· Legs
|
10 x 60.0 kg |
| | |
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Squats with barbell behind the neck
· Legs
|
5 x 65.0 kg |
| | |
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Squats with barbell behind the neck
· Legs
|
5 x 70.0 kg |
| | |
|
Squats with barbell behind the neck
· Legs
|
5 x 75.0 kg |
| | |
|
Squats with barbell behind the neck
· Legs
|
5 x 77.5 kg |
| | |
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Squats with barbell behind the neck
· Legs
|
5 x 77.5 kg |
| | |
|
Farmers Walk
· Other
|
10 x 50.0 kg |
| | |
|
Farmers Walk
· Other
|
1 x 60.0 kg |
| | |