Squats

Added by SkogsCicci, 351 weeks ago

Summary

	Time (min.sek)	00:10:03
	Total Weight	0.0 kg
	Pulse	snitt 114 max 153
	Intensity	Normal
	Calories	51 kcal
	Score	398

Det här träningspasset har importerats.

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Pulse Speed Time per km

Hover the chart to get more information

Summary

64%	Average 114		Max 153	85%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:02:15

16.3%

Zone 1

90 - 107

50% - 60%

00:07:07

51.6%

Zone 2

108 - 125

60% - 70%

00:01:09

8.3%

Zone 3

126 - 143

70% - 80%

00:01:50

13.3%

Zone 4

144 - 161

80% - 90%

00:01:26

10.4%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Squats

Summary

Heart rate zones - Default