Nervarvning

Added by SkogsCicci, 350 weeks ago

Summary

	Time (min.sek)	00:24:15
	Distance	2.00 km
	Pulse	snitt 109 max 122
	Cadence	snitt 59 max 62
	Calories	101 kcal
	Score	918

Det här träningspasset har importerats.

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Pulse Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

61%	Average 109		Max 122	68%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:20

1.4%

Zone 1

90 - 107

50% - 60%

00:10:40

44.0%

Zone 2

108 - 125

60% - 70%

00:13:16

54.7%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Nervarvning

Treadmill, walking

Summary

Heart rate zones - Default