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49

Tuesday 31 December 2019

Walking

Added by SkogsCicci, 350 weeks ago

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Summary
 
TimeTime (min.sek)00:40:05
DistanceDistance2.36 km
GaugeSpeed3.53 km/h
Gauge Time per km16:59 min/km
PulsePulsesnitt 90   max 139
CadenceCadencesnitt 58   max 67
IntensityIntensityNormal
KcalCalories110 kcal
ScoreScore959
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Time per km Cadence
 

Hover the chart to get more information

Summary

50%
Average
90
Icon_pulse
Max
139
78%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:19:28
48.5%
Zone 1 90 - 107 50% - 60%
00:16:38
41.5%
Zone 2 108 - 125 60% - 70%
00:03:34
8.9%
Zone 3 126 - 143 70% - 80%
00:00:26
1.1%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%